HEALTHY LIVING

Reposted from @geraldymarcell - Hey! Olahraga bukan hukuman dan siksaan yg harus dikeluhkan tapi suatu kebanggan atas konsistensi,kesabaran,kerja keras dan kesadaraan atas pentingnya kesehatan. _______ if you want to lose fat you don’t have to eat less, you should eat right, and work smart _______ i you want to gain muscle you should eat well on carbs and protein. and work smart. simple as that. 👍 goodluck • • • • • #muscle #muscles #physique #arms #workout #inspiration #motivation #hardwork #sport #sports #body #bodygoals #bodymodel #model #fit #fitguy #fitness #gym #fitnessmotivation #fitnessbody #fitnessguru #bodybuilding #goodvibes #goals #style #healtylifestyle #instagood #instapic #aesthetic #aesthetics

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