Garrett Avila@thabigdog32

Sophia 👶. working out 🏋💪🏻 sports 🏀 🏈 🤦🏻‍♂️ inspiring underwear model 🤑 Los Angeles, CA 🏙 angels 😇

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90 posts - followers - following

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Garrett Avila

You know how midnight is the Witcher hour. I proved it. PR today 355 lb deadlift !! Big dogs do Big lifts baby!!!!!


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Garrett Avila

Haha now pictured is Michael Jackson in the flesh @metalmachine319 I’m so glad I know how to pose now haha 😂


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Garrett Avila

In honor of national best friend day I got some good ones with @matthew1994beast @r4ymond20 @youngsumshit @c.artz and Tova girl You guys help me through my good times and bad and have been with me in my journey since high school and knew I’d be something someday. Two faggots not pictured in @metalmachine319 and Cody Spohn but don’t think I forgot y’all we just never took pictures together lol


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Garrett Avila

I honor of #nationalsiblingsday here are some photos of my family. From my older brother Michael to my younger siblings @dubdub14 @savannahrose37 @its_jojo92 and Jacob, to my daughter Sophia, and my cousins, half of which I don’t have photos with. I love you all, you’ll always be safe beneath my wing! @drecamire


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Garrett Avila

After one of the most strenuous upper body days in a long time with @matt1994beast @cjampz and @9__finger I am liking my taper reappearing and my strength coming back!!


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Garrett Avila

The best way to get your PRs are for good singles and doubles to gauge your@body to the weight. After failing to get 325 on the last squat workout I was happy to grind my ass for the single I got today, Viking victory squelch and all haha. Feels great being back in the gym with @matt1994beast and @cjampz ltely, just need to get @9__finger in the mix again!


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Garrett Avila

Seeing how he is the Schwartzneggar to my Forrigno we finally did their pose after a killer arm and abdominals day! Always a great time with amazing results in the gym with my brother @matt1994beast. You’re a big motivation to me, physically you’ve been there step by step to help me mold into this leaner, cleaner, and more confident frame. I appreciate you brother! Never change! #family #brother #lift #fitfam #newglasses #biceps #arms #ganggang


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Garrett Avila

Welp that’s too much internet for me today hahaha


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Garrett Avila

I know someone needs to hear this today. Don’t stay in your toxic relationships. Find someone you don’t have to change for and doesn’t have to change for you. Everyone is just fine the way they are push for growth but don’t push the circle peg into the square hole


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Garrett Avila

From no flex post gym to a nice bicep flex I feel with the weight I dropped It’s time to get off my Keto diet and Fasting and re-enter the behemoth we all miss! THABIGDOG is coming back with a vengeance! #strength #sober #model #hashtag #fitfam #fitlife #fat #to #skinny #bulking


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Garrett Avila

Well it’s almost time for me to stop fasting. Although the results are amazing. I want to get some lean weight on me and you have to increase your meal load to achieve that. First meal of the day at 2:30 pm and tomorrow I’ll promptly have breakfast and be back on a bigger diet. Received confirmation today that pending my background check I will have a new job! Shoulder was cleared from injury! Got some amazing friends and family helping me along my journey and I love and and am blessed to have them in my life #family #love #blessed #fitness #food #mariecallenders #healthy #physically #mentally


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